Trampoline

From Church of Illuminati

Trampoline is a good way to burn fat. Not as quick as Food poisoning, but much more fun and comfortable.

The main disadvantage is that your garden will be invaded by kids within a matter of days. To resume your weight loss scheme, consider trick them to drink Glycol.

Another solution is to combine trampoline exercise with winter vomiting disease. With vomits all around the trampoline, the milfs will think twice before they let their kids invade your garden again.